You’ve decided to look into therapy, and here you are. This is the next step- finding someone who understands you and helps you feel safe enough to open up and talk about what’s really going on.

 

I work with people navigating all kinds of mental health challenges- from anxiety and depression to major life changes like divorce, surgery, having children, or career transitions, as well as family struggles, relationship issues, and more. I also work with teens navigating a wide range of challenges, and with men who feel stuck, overwhelmed, or disconnected.

 

I’m here to help you get more comfortable with the uncomfortable, sort through what you’re carrying, and figure out what you need to move forward. I meet you where you are, so there’s no pressure, and we move at a pace that feels right for you.

 

Starting therapy can feel intimidating, I get that. My goal is to make it feel more approachable, offering a space that is safe, honest, and free of judgment, where you can gain the clarity you’re looking for.